Pilates By Bel Foundations classes are for any pilates newbies, and those looking for a more gentle workout. Move slowly and consciously, connect your mind to body, learn and master the basics of pilates-based movement.
Our Classes
For all ages, life stages, levels and goals.
Class Categories
- Foundations
- Full Body
- Quickies
- Prenatal
- Postnatal
- Stretch
Full Body
Level: build • hustle
Duration: 15-60 min
Pilates By Bel Full Body pilates classes are the quintessential PBB workout. You will move, strengthen, tone, and sculpt your entire body. You will find length in some of those sticky, tight areas. Don’t stop moving and enjoy the burn.
Quickies
Level: gentle • build • hustle
Duration: 5-20 min
Pilates By Bel Quickies are short, sharp, targeted classes that can be tacked onto another workout, stacked on top of one another, or taken solo if you're short on time or energy. Swiftly tone your chosen body part in 20 minutes or less.
Prenatal
Level: Gentle • Build
Duration: 5-50 min
Pilates By Bel Prenatal pilates classes will help you feel strong and feel good in that beautiful pregnant body of yours. Safely and effectively strengthen, tone, and stretch your body.
Postnatal
Level: Gentle • Build
Duration: 5-45 min
Pilates By Bel Postnatal pilates classes are designed to ease your body and mind back into light yet productive movement. They are suitable if you are at least 6 weeks postpartum and have had Mummy MOT clearance to move. BYO bub.
Stretch
Level: Gentle
Duration: 5-30 min
Pilates By Bel Stretch classes are designed to release muscle tension and mobilise your body through a sequence of deep stretches. They’re an opportunity to wind down, clear your head, and open up some of those sticky, tight spots. Trust me, you need this.
Levels
Gentle
Take it easy. When you want to move but energy is low, roll your mat out and nourish your body with some feel-good movement.
Build
Build that burn. Graduate to the next level with these more challenging classes that will help you feel the burn from top to toe.
Hustle
Leave it all on the mat. When your energy is soaring and motivation is high, hit the Hustle button and give it your all.
PBB Bands
Press, stretch, and resist with PBB Bands. Our beautiful resistance bands come as a trio including light, medium, and strong – so you can take your pick of intensity.
PBB Weights
Comfy, aesthetic, and effective, our 1lb weights have been designed for use on either your wrists or ankles (or both), depending on where you want to feel that extra burn.
PBB Mat
Everyone needs this super cushy, soft, and grippy pilates mat. It is supportive and durable, lightweight and easy to roll and store. A must-have for all pilates peeps.